On the tip of the headlands in San Simeon on a windy day in June, I’m having a surreal experience of connecting with Nature. About twenty-five of us are “hunting” for Bumblebees, as they whiz past us on gusts of wind. My hair furiously flows into my face when I hear a hum behind me. Grasping the wooden handle of my insect net, I whirl around to capture a Bombus just as they land on a sinewy stalk of golden Yarrow.

Flowers offer a delight for the senses, with their delicious fragrances, glorious colors, and beautiful forms. A manifestation of nature’s magnificence, their presence contributes to personal wellbeing by simply appearing before us.

Working with the energy of flowers is my passion. Through the years I’ve learned to listen carefully to the 38 Bach flower remedies, and to receive their messages as medicine. As a Holistic Healer, I recognize the power that lies in being able to shift negative thought patterns and limiting beliefs, through inspiring language.

It’s been a heck of a rainy season here in L.A. Something we’re not quite used to. The chill finally set in, and the golden glow is shrouded by thick clouds heavy with damp. I take baths, wear sweaters and lately my favorite thing to eat is spicy red mustard greens, one of my winter faves.