Dina’s Blog
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Healing with Flowers & Bach Flower Remedies: Gentle Support for Anxiety and Emotional Regulation
An introduction to the subtle yet powerful practice of working with flower essences for emotional balance and nervous system support.
Why Healing with Nature is so Powerful for Trauma and Anxiety
Discovering the gentle medicine of the natural world and how outdoor spaces support nervous system regulation and emotional wholeness.
How Trauma Lives in the Body and Gentle Ways to Release It
A trauma-informed guide to understanding nervous system responses and beginning your journey toward embodied wholeness.
The Healing Circle
The circle is an ancient symbol that denotes continuation, movement, connection, and wholeness. It embodies the essence of the infinite nature of existence. When you attune to the energy present within this source of totality, you can more easily embrace your challenges with the understanding of the greater container available for healing. In other words, the circle helps you to recognize that you are not alone.
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Your Healing Garden Podcast
Cultivate Well-Being with the Energies of Nature
Nature is the universal source that nourishes every living being on the planet. When we take time each day to pause and attune to the phenomena that surrounds us, we thrive.
Join Dina Saalisi as she goes on location to meet with healers, artists, authors, filmmakers, musicians, herbalists, botanists, gardeners, environmentalists, and teachers, to explore insights and inspirations on how Nature supports us in creating healthy, vibrant lives.
Each show Dina talks with a special guest, in their garden or chosen Nature sanctuary and focuses on the unique facet of Nature that aligns with their work. Be it flower, tree, plant, fungi, rock, water, insect, animal, sound, sun, moon, star or place, the conversations are lively, and the wisdom deep.
